Complete Nutrition and Fitness
Complete Nutrition and Fitness
Personalized Nutrition Coaching! Work privately with a Nutrition Coach to find the key to unlocking health and confidence.
What We Do
In A Nutshell
Meet Coach Dottie
As your nutrition coach, I help busy people get active and eat better so they can get their health under control in a way that is sustainable and sensible. Plus, I am a certified Precision Nutrition Coach, one of the most respected organizations in nutrition coaching worldwide.
I have been in the fitness industry for over 12 years. I started as a group exercise coach, coaching everything from cycling to boxing to pilates. I made the move to Personal Training in 2008 and then added a great nutrition certification to my tool belt. I take pride in helping clients find their way to their nutrition and fitness goals in a way that is sustainable and sensible.
My methods are scientifically proven and I work with every person uniquely to find what works the best with their busy lives.
If you are tired of being on a diet roller coaster and trying to out exercise your diet, I can help you. Let's start with a free consultation.
Certified Personal Trainer – NASM, NESTA and NFPT
Behavior Change Specialist – NASM
Heart Rate Response Specialist – NESTA
Precision Nutrition Level 1
